Tips to build healthy habits and protect your brain!
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia.

Join us to learn about:

• Healthy habits for your brain, like exercising and eating right.

• The brain-heart connection.

• Why brain health is important at all ages.

• Building your personalized action plan for brain-healthy habits

Hosted at the Lincoln County Health Department in collaboration with:

• Alzheimer’s Association

• Powell Memorial Library

• Heartfelt Help

Register at https://tinyurl.com/BBHH511LCHD